Because wellness is such a holistic thing, Spencer is continually adding to her skill set to best serve you and meet your needs. Rapha Nutrition offers, in addition to nutritional consults, therapeutic massage. Trained at the renowned National Holistic Institute, Spencer offers customized massage sessions to help facilitate your self-care plan and accentuate your healing process. Modalities include: deep tissue, Swedish, sports, myofascial release, proprioceptive neuromuscular fascilitation, and heat therapy. Essential oils can be added upon request. All appointments are billed by the hour at $65. Cash, check, Venmo, Paypal, and credit card accepted.

For your first appointment:


1. Schedule your massage - note the office location, as I do work from two offices during the week. 

2. Fill out the intake form linked below before your first massage and email it to:


Thank you!

Spencer Delling, CMT #83473