Because wellness is such a holistic thing, Spencer is continually adding to her skill set to best serve you and meet your needs. Rapha Nutrition offers, in addition to nutritional consults, therapeutic massage. Trained at the renowned National Holistic Institute, Spencer offers customized massage sessions to help facilitate your self-care plan and accentuate your healing process. Modalities include: deep tissue, Swedish, sports, myofascial release, proprioceptive neuromuscular fascilitation, and heat therapy. Essential oils can be added upon request. All appointments are billed by the hour at $65. Cash, check, Venmo, Paypal, and credit card accepted.

For your first appointment:


1. Schedule your massage - note the office location, as I do work from two offices during the week. 

2. Fill out the intake form linked below before your first massage and email it to:


Thank you!

Spencer Delling, CMT #83473

Rapha Nutrition. 798 Dorothy Way, Auburn, CA 95603. In-person and remote consults serving Gold Country, CA and beyond. 

Notice: The content and information on this website is for informational purposes only and is not meant to replace or substitute advice provided to you by your physician or health care team. Do not use any content on this website to diagnose or treat any health condition, including diseases or symptoms. Always consult a medical professional in your health care team before making changes such as: taking medications, supplements, tinctures, or any nutritional or herbal protocols or changes. Immediately contact your doctor if you suspect you have a medical problem. Do not disregard professional medical advice or delay in seeking medical treatment because of any information you have seen or read on this website. This website in no way replaces your current medical care and does not establish any form of doctor-patient relationship between you and any doctor affiliated with our website. The Food and Drug Administration (FDA) has not evaluated the information on this website regarding dietary supplements. No information on this site is intended to: diagnose, treat, cure, or prevent any disease.