I'm excited to work with you!


Before your first appointment:


1. Please be sure you can arrive 15 minutes early to fill out your initial paperwork if you are meeting in-person. Or, if you prefer, you can download the forms listed above and bring them in with you or email them to 

2. Bring a copy of any lab work you have had done. The more comprehensive, the better.


3. Spencer will check in with you before your appointment to confirm whether you prefer remote or in-person consultation. If you are working remotely together, then be sure to fill and email the forms above before your first appointment.


Thank you! 

Cash, check, Venmo, Paypal, and credit card all accepted.

Rapha Nutrition. 798 Dorothy Way, Auburn, CA 95603. In-person and remote consults serving Gold Country, CA and beyond. 

Notice: The content and information on this website is for informational purposes only and is not meant to replace or substitute advice provided to you by your physician or health care team. Do not use any content on this website to diagnose or treat any health condition, including diseases or symptoms. Always consult a medical professional in your health care team before making changes such as: taking medications, supplements, tinctures, or any nutritional or herbal protocols or changes. Immediately contact your doctor if you suspect you have a medical problem. Do not disregard professional medical advice or delay in seeking medical treatment because of any information you have seen or read on this website. This website in no way replaces your current medical care and does not establish any form of doctor-patient relationship between you and any doctor affiliated with our website. The Food and Drug Administration (FDA) has not evaluated the information on this website regarding dietary supplements. No information on this site is intended to: diagnose, treat, cure, or prevent any disease.